GroupX Schedule

 

Summer GroupX Schedule

May 28 - August 9

No Registration Required

No Classes : June 19, June 29 - July 7

Time Class Location Instructor
6:45 - 7:30 a.m. Tiger Beats Cycle Studio Bruce
5:15 - 6:15 p.m. Yoga for Relaxation Mind Body Studio Janice

Time Class Location Instructor
10:00 - 10:45 a.m. Tiger Beats Cycle Studio Shaun
2:00 - 2:45 p.m. Muscle Up Studio A Ashleigh
5:15 - 6:15 p,m. Pilates Mind Body Studio Janice
6:15- 7:00 p.m. Small Group Trainin Studio C Emily

Time Class Location Instructor
6:45 - 7:30 a.m. Tiger Beats Cycle Studio Bruce
2:00 - 2:45 p.m. Mobility and Flexibility Studio A Ashleigh
5:00 - 5:45 p.m. Tiger Beats Cycle Studio Shaun
5:15 - 6:15 p.m. Pilates Mind Body Studio Janice

Time Class Location Instructor
10:00 - 10:45 a.m. Tiger Beats Cycle Studio Shaun
2:00 - 2:45 p,m. Muscle Up Studio A Ashleigh
5:15 - 6:15 p.m. Pilates Mind Body Studio Ryan

Time Class Location Instructor
6:45 - 7:30 a.m. Tiger Beats Cycle Studio Bruce

Time Class Location Instructor
No Classes      

Time Class Location Instructor
No Classes      

Groupx Class Descriptions

Sunrise Yoga Series

UREC's monthly Sunrise Yoga Series is designed to jump start your morning. This outdoor class will be held at  the UREC Backyard and mats will be provided. Classes will be held on May 30, June 25, July 11, and August 6.

Register for SunRise Yoga

Pride Ride

All are invited to join in on this uplifting and positive cycle class.  Make sure to wear your favorite bright colors!

Register for the June 11 Event

Rainbow Flow

All levels of fitness are welcome to this join this inclusive yoga class held in the Mind/Body studio.

Register for The June 27 Event

BOGA

Enjoy an afternoon workout in the pool with a BOGA fit class. After your workout, LSU Student Health Center's registered dietician will share some nutrition tips to keep you feel strong all summer long.

Register for The July 16 Event

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.

Cycle

Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat

Outdoor Fitness

Outdoor Fitness Classes include Full Body Focus and eXterior Fitness

Yoga

Mind/Body classes include yoga, guided meditation, Pilates, and Barre

Cardio Kickboxing

Boxing Classes include: Cardio Kickboxing and Boxmaster

ZUMBA

Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump

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